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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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“Learn to work harder on yourself than you do on your job.” Jim Rohn’s message is simple: your biggest investment isn’t your job—it’s you. Work on your discipline, your mindset, your skills, your health, and your character. Your job can change. Your circumstances can change. But if you keep improving yourself, you become capable of creating a better life no matter where you start. Don’t just work for success. Work on becoming the person capable of achieving it. 🔥 #JimRohn #SelfImprovement #Succ
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