Add Yahoo as a preferred source to see more of our stories on Google. Creating a supportive food environment and involving children in healthy choices can encourage lifelong positive eating behaviors.

From smart shopping to meal planning, these tricks make healthy eating affordable.

What if trying to eat a healthy diet is becoming a daily burden? It might be a good idea to take a moment to rethink how you ...

Sophie Medlin, a dietitian who has been specializing in the colon for 20 years, has built habits that make it easy to eat gut ...

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting ...

A nutritious diet can help prevent and control many chronic conditions, but eating right can sometimes feel like a heavy lift: the shopping (and the prices!), the prep, and trying to figure out which ...

Eating heart-healthy doesn't have to break the bank or mean giving up family traditions. A dietitian shares simple, ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

With their satisfying crunch and plant-based protein, almonds are certainly a healthy, filling snack. A serving of almonds provides protein, fiber, magnesium and vitamin E, says Natalie Rizzo, ...

You may have noticed in the South Side that people don't eat their food on plates or leaf plates; they eat on banana leaves.

This free event will be an entertaining morning filled with laughs, practical tips for healthier eating, and delicious bites ...

Healthy eating at home plays an important role in helping children maintain a healthy weight. Research shows that children who grow and stay within healthy ranges tend to be more physically fit, ...